Thinking Before Tucking

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Many of us want to learn a back flip.  Matthew Lee Willis would like to show you a video that will undoubtedly explain what 90% of the people who come up to him already assume when they seek advice from him.  Someone was able to put it down into a video, and for that, Matthew Lee Willis smiles on how accurate this situation truly is in the Parkour world.  Enjoy.  Read More for an actual tutorial.

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This is not the best explination of how to do a back tuck but here is something that might help you.