San Antonio Workshop0
San Antonio Parkour Workshop:
Parkour: is an activity with the aim of moving from one point to another as efficiently and quickly as possible, using principally the abilities of the human body.
In a sentence, it meshes well with what we do at CrossFit…real well. We are pretty excited to bring this one day workshop here to Alamo CrossFit, courtesy of Texas Parkour and it’s founder, Matthew Willis. Check out the video clip HERE (work and family safe) to learn a bit more about Parkour.
Where: Alamo CrossFit
When: Sunday, July 19th from Noon till 2:30pm
Who: anyone ages 13 and up! Yeah…bring the kiddos to this one!
Cost: this one is only $15…that’s it.
Space and seats are limited, so sign up now folks. Click HERE to sign up asap!
(article by: Alamo Crossfit)